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With us both being so obsessed and passionate about the fitness industry, putting ourselves first was an easy task however, even though we did this, we started to put ourselves second whenever we allowed a “significant other” to enter our lives. We thought that giving them everything they needed would make us happy, but little did we know. The relationships became toxic and abusive in many different ways. This led us both to different corners of low self-esteem, a lack of confidence, eating disorders and depression. During this time we didn’t really see the impact of what was happening however from the many voices telling us what was going on we finally realised that we had stopped caring for ourselves in the ways we used to and it was all because we had allowed someone else to take over that part of us. After overcoming all of this and becoming very successful in the fitness industry we realised how important it is for women to know what they deserve, what they are worth and how amazing and strong they are. It was that realisation that led us to start FemWorx.
FemWorx hosts workshops where women can come and participate in games and activities that build self-esteem and attend talks where we encourage growth and self-development. These talks cover various topics such as self-esteem, building confidence, achieving and maintaining healthy lifestyles, training and fitness. We create an environment for women to meet and to get to know each other, sharing their stories. Our goal is to work with every woman that walks through our doors to build and empower them. We are here to remind you of your self-worth and to help you better your quality of life and create a strong, healthy and sustainable lifestyle.