GET HEALTHY.
LOSE BODY FAT.
LOOK GREAT NAKED.
At Better with Balance I help you build a healthy relationship with food and exercise.
My style of training will assist my members to burn fat, build muscle and improve their mobility while completing day to day activities without feeling tired and run down.
My Transformation Challenges are a one-stop-shop fitness and lifestyle regime that will support your body in a variety of different ways. We want you to become a BADASS goal seeker whom puts themselves first and knows how to prioritise all aspects of their busy, everyday lives.
My goal is for you to look and feel good naked for LIFE and not just for your next family vacation or best friend’s wedding.
I am here to help you accomplish your goals and gain a better quality of life. I want to create a space where people love training and healthy eating is not a day to day chore. I want to work with everyday people who are ready to put themselves first.

Benefits
- I create an environment for you to train conveniently where you feel comfortable.
- Improved confidence, self-esteem and sex life.
- Learn to manage your life and prioritise importance.
- Get to a point where you feel in control.
- Improved general health that you will have the skills to maintain.
- Lose fat and get the body you've always dreamed of.
My Programs are for Women Whom:
- Don't have time to go to the gym.
- Prioritise everything other than themselves or health.
- Struggle to lose stubborn fat.
- Are overwhelmed and don't know where to start.
- Want to inspire and get more active with their kids.
- Want to create routine in their everyday life.
- Are ready to take control and want to learn how to prioritise, grow and become a BADASS.
- Want to avoid burnout and find happiness with their bodies.
- Want to look bloody good naked and have sex with the lights on.

Success Stories
