At Better with Balance we help you build a healthy relationship with food and exercise.

Our style of training will assist our members to burn fat, build muscle, improve their mobility and complete day to day activities without feeling tired and run down. 

Our personal training packages are a one-stop-shop fitness regime that will support your body in a variety of different ways. We want you to become a BADASS goal seeker whom puts themselves first and knows how to prioritize all aspects of their busy, everyday lives.

Our goal is for you to look and feel good naked for LIFE and not just for your next family vacation or best friend’s wedding.

My team and I are here to help you accomplish your goals and gain a better quality of life. We want to create a space where people love training and healthy eating is not a day to day chore. We want to work with everyday people who are ready to put themselves first. 




We create an environment for you to train conveniently where you feel comfortable.

Improved confidence, self-esteem and sex life.

Learn to manage your life and prioritize importance.

Get to a point where you feel in control.

Improved general health that you will have the skills to maintain.

Lose fat and get that body you've always dreamed of.

Our Programs are for Women Whom:

Don't have time to go to the gym.

Prioritize everything other than themselves or health.

Struggle to lose stubborn fat.

Are overwhelmed and don't know where to start.

Want to inspire and get more active with their kids.

Want to create routine in their everyday life.

Are ready to take control and want to learn how to prioritize, grow and become a BADASS.

Want to avoid burnout and find happiness with their bodies.

Want to look bloody good naked and have sex with the lights on.


"I really love and enjoy this program. Training is easy to do and keeps you motivated. Eating plan is well structured for your lifestyle and not boring at all. Would recommend to anyone.

– Lizelle

"I just love this program. The training and eating plan is catered for your own lifestyle and goals. You are kept motivated by a trainging program that is constantly changing and I love the fact that it encourages a healthy, balanced lifestyle without these drastic diets that aren't sustainable."

– Samantha

I started training with Michaela in October 2016, during my first 5 months I lost 23kgs and had a reduction of an overall 80cm. Not only did Michaela help me by providing a trainging schedule, she also worked out an eating plan with me. She went the extra mile in supporting and encouraging me especially when I wanted to give up. She nurtured a love for healthy living within me that I will forever be thankful for. She helped me learn new things about myself and I would recommend her to anyone.