JUST BECAUSE SOMETHING IS "HEALTHY" DOES NOT MEAN IT'S LOW IN CALORIES.
Sometimes tracking calories can be challenging especially if you aren’t clued up enough as to which food products are low in calories and which are not. For example, nuts are a great “healthy” snack but they are extremely calorie-dense. (Like extremely)
Learning which foods will assist you on your journey is super important especially when you’re focus is weight-loss.
Did you know that 250g of pumpkin has less calories than an average apple?
Well, now you know!
Have you ever?
MY CALORIE COMPARISON EBOOK
Get access to over 1000 calorie comparisons! In this book you will get easy to read comparisons of plenty different foods items! Fruit, veg, biscuits, chocolates you name it!
I’ve gone and made your life easier by taking the confusion out of tracking and showing you exactly which foods are low in calories from each grocery isle in comparison to their higher calorie counterparts.
This means the next time you go grocery shopping you will know exactly what to buy!
You can build you plate with only low calorie foods which will make your deficit that much easier to achieve!
Better yet I have given you tons of low calorie yummy food options you can start incorporating into your diet that won’t ruin your progress!!
Stop guesstimating the calories in foods and learn exactly what’s what!!
WHY IS IT WORTH IT?
this is a total value of r1690
If you envision it, it’s possible.
But if you schedule it, it’s real.”
CALORIE COMPARISONS OF THE FOLLOWING:
GRAB MY COPY FOR ONLY R490
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WHO IS MY CALORIE COMPARISONS BOOK FOR ?
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FREQUENTLY ASKED QUESTIONS
Yes, you will have access to the ebook for life
You should receive it instantly, if you don’t please log into the membership site and download it from there.
Yes, you can follow along the calendar or swop workouts around to suit your lifestyle.
Please search for better with balance group on facebook and request group entry from there.
An exercise mat and set of dumbbells.