LEAN QUEEN
9 WEEK LIFESTYLE PROGRAM

I get it, you have tried every single program on the market with no success. Jumping from one extreme to the next – Keto, detox teas, expensive supplements, waist trainers, intermittent fasting. The options are endless. But nothing you’re doing is giving you sustainable results.
Every time you hop onto that devil weighing machine (the scale) you’ve gained weight! You look in the mirror and feel an overwhelming sense of shame. You used to be so confident, outgoing and adventurous. You loved going out with your friends, attending birthdays and having fun, but as time has past the weight has crept on. You have a milestone birthday coming up, maybe your sisters wedding but you know that your nice clothes don’t fit. You don’t like being naked around your partner and you’re burying yourself in oversized baggy clothes so people don’t notice your fat rolls.
Being overweight is making you miserable!
The fad diets you’re so used to following have become your worst enemy. You can’t imagine eating chicken and broccoli for lunch again! You’ve realised you NEED to lose the weight and keep it off once and for all.
I’m here to help!!
Have you ever?
- Had enough of not fitting into the dress you love?
- Felt overwhelmed and confused about which diet to follow and what exercises to do?
- Felt tired and overwhelmed from feeling inadequate?
- Felt fed up trying to lose weight with no success?
- Felt unattractive in your own skin?
- Lost your sense of control around food?
- Given up on the body you’ve always wanted?
- Felt demotivated due to lack of results?


I’ll give you the tools, motivation and knowledge you need to get the best results you’ve ever had. Join my powerful, inspiring & uplifting community today. I’ve designed this to get you into shape, stay motivated & get a handle on your willpower while improving your relationship with food and exercise.
You are not alone on this journey, we are all on separate paths but with similar goals in mind. My private community groups are uplifting, full of energy and education. You’ll be surrounded by not only me as your coach but a group of women who are on similar journeys to you.

INTRODUCING… MY BETTER WITH BALANCE TRANSFORMATION PROGRAM
YOU’RE INVITED …
Join like minded women today and get cutting edge knowledge, workouts, accountability, motivation and support to take control of your life while in an environment you love.
A membership group for women who want to build a healthier, stronger and better looking body!
I will give you the guidance, support and tools you need to start making exercise a priority and part of your daily routine.
With my science based approach you will soon understand a few core principles to help you take back control and lose the fat once and for all.
I will take you under my wing and turn your mindset around. You will learn how to eat, how to train, how to love yourself and most importantly I will transform your body in the next 8 weeks.
You wont be sorry.

WHY IS IT WORTH IT?
- I create an environment for you to train conveniently where you feel comfortable.
- Improved confidence, self-esteem and sex life.
- Get fitter, faster, leaner and healthier for both you and your kids.
- You will look forward to your next night out. Maybe even with the other QUEENS!
- Get to the point where you feel in control around food.
- Improved general health that you will have the skills to maintain.
- Get a peachier bum, a flatter stomach and legs with definition.
WHAT'S INCLUDED?












CHOOSE BETWEEN TWO PROGRAMS
The main difference between the two programs is that the gold package contains additional accountability through one on one feedbacks. The silver package is great for self motivated individuals.
Silver Package
BEST FOR SELF MOTIVATED INDIVIDUALS WHO DON’T NEED AS MUCH ACCOUNTABILITY AND SUPPORT BUT STILL WANT A PROGRAM THAT CAN HELP THEM REACH THEIR GOALS. RECURRING 2 MONTH PAYMENT.
- Exclusive YouTube Workouts
- 4 x Home/Gym Workouts Per Week
- Access to My Comprehensive Training App
- Progress Charts & Graphs
- Macronutrient & Calorie Breakdown
- Live Q&A
- Calorie Conscious Delicious Recipes
- Private Weekly One on One Feedback
- WhatsApp support from your Coach
- Weekly Adherence & Support Surveys
- WhatsApp Support Group
- Educational Videos
R1199/month
Gold Package
A FULLY COMPREHENSIVE PROGRAM THAT FOCUSES ON ALL THE ESSENTIAL ASPECTS NEEDED TO MAKE A FULL LIFESTYLE CHANGE. WITH CONSTANT ACCOUNTABILITY AND SUPPORT YOU ARE LESS LIKELY TO FALL OFF THE WAGON. Recurring 2 month payment.
- Exclusive YouTube Workouts
- 4 x Home/Gym Workouts Per Week
- Access to My Comprehensive Training App
- Progress Charts & Graphs
- Macronutrient & Calorie Breakdown
- Live Q&As
- Calorie Conscious Delicious Recipes
- Private Weekly One on One Feedback
- WhatsApp support from your Coach
- Weekly Adherence & Support Surveys
- WhatsApp Support Group
- Educational Videos
R1899/month
Stay Lean
ONLY AVAILABLE TO MEMBERS WHOM HAVE COMPLETED GET LEAN OR LEAN QUEEN. NOW THATWE ARE ON THE WAY TO YOUR DREAM BODY ITS TIME TO WORK ON SELF REFLECTION AND ADDRESS ANY LIMITING BELIEFS THAT COULD BE HOLDING YOU BACK. RECURRING 2 MONTH PAYMENT.
- 1 x Live Workout Per Week
- 4 x Home/Gym Workouts Per Week
- Access to My Comprehensive Training App
- Progress Charts & Graphs
- Macronutrient & Calorie Breakdown
- Weekly Zoom Q&A
- Calorie Conscious Delicious Recipes
- Private Bi-Weekly One on One Feedback
- WhatsApp support from your Coach
- Bi-Weekly Adherence & Support Surveys
- WhatsApp Support Group
- Educational Videos
R1500/month
Your second payment will be deducted 4 weeks after your first
How much will it cost you if you don’t get help and continue to do what you’ve been doing for another year?
As Albert Einstein once said: ‘ We can’t solve problems by using the same kind of thinking we used to create them.’
True story
If you finally want to stop wasting your time and money, my transformation challenges will give you the peace of mind, support and the results you’ve always wanted.

YOUR NO-RISK 100% MONEY-BACK GUARANTEE
I am so confident you will love and benefit from this program that I will happily and willingly offer you a 14 Day Money Back Guarantee if you complete the program and get zero results in the first 14 days.
I’m not here to just take your money, if I can’t help you get the results you came for then I’m not providing the service I have promised.
HERE ARE SOME OF MY QUEENS' RESULTS

Who are my PROGRAM IS FOR?

- Anyone who wants to improve their relationship with food.
- Women whom just want to improve their diet and general health.
- Anyone who wants to break through the yo-yo dieting cycle.
- Women who are overwhelmed and don’t know where to start.
- Those who want to create a routine in their everyday life.
- Women who want to take control and become a BADDASS.
- Women who want to look and feel bloody good naked.
- Women who want long lasting sustainable results.
- Women who are mentally ready to start a weightloss journey and take control of their life!
- Women who are done with quick fixes and crash dieting.
Who are my PROGRAM IS not for?
- Body builders or any body building competitors.
- Women who are not dedicated.
- Women who don’t value their health.
- Men – Ladies only please.
- Impatient Women.
- Anyone expecting miracles.
- Women who constantly make excuses as to why they can’t diet and exercise.
- Women who are not mentally ready to put in the work for their success.

OF COURSE YOU DON’T HAVE THESE NEGATIVE QUALITIES. THIS PROGRAM IS RIGHT FOR YOU!
JOIN THE BETTER WITH BALANCE PROGRAM TODAY!
GET ACCESS TO EVERYTHING YOU NEED TO KNOW ABOUT BUILDING A BETTER BODY AND ESSENTIALLY A BETTER LIFE.
YOU HAVE NOTHING LEFT TO LOSE!
Offer valid until 1 April 2022!
FREQUENTLY ASKED QUESTIONS
The next intake starts on 2nd May for intro week, official start date 9th May
You will receive access one week before the program starts
Yes, the workouts are accessible anytime and you can make the program work for you.
You are not contracted to continue should you not wish to after the 8 weeks
On my instagram page.
No, I will teach you how to eat correctly for fatloss and keep an eye on your food diary to make adjustments when necessary.
A set of dumbbells 3 – 6kgs and an exercise mat.