GET LEAN CHALLENGE

8 WEEK FULL BODY TRANSFORMATION CHALLENGE

I get it, you have tried every single program on the market with no success. Jumping from one extreme to the next – Keto, detox teas, expensive supplements, waist trainers, intermittent fasting. The options are endless. But nothing you’re doing is giving you sustainable results.

Every time you hop onto that devil weighing machine (the scale) you’ve gained weight! You look in the mirror and feel an overwhelming sense of shame. You used to be so confident, outgoing and adventurous. You loved going out with your friends, attending birthdays and having fun, but as time has past the weight has crept on.You have a milestone birthday coming up, maybe your sisters wedding but you know that your nice clothes don’t fit. You don’t like being naked around your partner and you’re burying yourself in oversized baggy clothes so people don’t notice your fat rolls.

Being overweight is making you miserable!

The fad diets you’re so used to following have become your worst enemy. You can’t imagine eating chicken and broccoli for lunch again! You’ve realised you NEED to lose the weight and keep it off once and for all.

I’m here to help!! 

Have you ever?

  • Had enough of not fitting into the dress you love?
  • Felt overwhelmed and confused about which diet to follow and what exercises to do?
  • Felt tired and overwhelmed from feeling inadequate?
  • Felt fed up trying to lose weight with no success?
  • Felt unattractive in your own skin?
  • Lost your sense of control around food?
  • Given up on the body you’ve always wanted?
  • Felt demotivated due to lack of results?

I’ll give you the tools, motivation and knowledge you need to get the best results you’ve ever had. Join my powerful, inspiring & uplifting community  today. I’ve designed this to get you into shape, stay motivated & get a handle on your willpower while improving your relationship with food and exercise.

You are not alone on this journey, we are all on separate paths but with similar goals in mind. My private community groups are uplifting, full of energy and education. You’ll be surrounded by not only me as your coach but a group of women who are on similar journeys to you.

HELLO AND WELCOME TO MY
GET LEAN CHALLENGE

YOU’RE INVITED …

Join like minded women today and get cutting edge knowledge, workouts, accountability, motivation and support to take control of your life while in an environment you love.

A membership group for women who want to build a healthier, stronger and better looking body!

I will give you the guidance, support and tools you need to start making exercise a priority and part of your daily routine.

With my science based approach you will soon understand a few core principles to help you take back control and lose the fat once and for all.

I will take you under my wing and turn your mindset around. You will learn how to eat, how to train, how to love yourself and most importantly I will transform your body in the next 8 weeks. 

You won’t be sorry. 

SIGN UP NOW

Stop creating a workout with a random selection of exercises and start following a program that’s sustainable, fun and results driven!! 

WHY IS IT WORTH IT?

  • I create an environment for you to train conveniently where you feel comfortable.
  • Improved confidence, self-esteem and sex life.
  • Get fitter, faster, leaner and healthier for both you and your kids.
  • You will look forward to your next night out. Maybe even with the other QUEENS!
  • Get to the point where you feel in control around food.
  • Improved general health that you will have the skills to maintain.
  • Get a peachier bum, a flatter stomach and legs with definition.

THIS IS A TOTAL VALUE OF
R8900

How much will it cost you if you don’t get help and continue to do what you’ve been doing for another year? 

As Albert Einstein once said:
‘We can’t solve problems by using the same kind of thinking we used to create them.’ 

True story 

 

Get Lean

BEST FOR SELF-MOTIVATED INDIVIDUALS WHO DON’T NEED AS MUCH ACCOUNTABILITY AND SUPPORT BUT STILL WANT A PROGRAM THAT CAN HELP THEM REACH THEIR GOALS. RECURRING 2 MONTH PAYMENT.

  • 1 x Live Workout Per Week
  • 3 x Home Workouts Per Week
  • Access to My Comprehensive Training App
  • Goal setting template Progress Charts & Graphs
  • Macronutrient & Calorie Breakdown
  • Calorie Conscious Delicious Recipes
  • Support from Your Coach on the Training App
  • WhatsApp Support Group
  • Nutrition Basics Ebook

R1000/mo

SIGN UP NOW

not sure iF Get Lean is for you ?

check out one of my workouts from the program

WHO IS GET LEAN FOR ?

  • Women whom are bored with their current training routine .
  • Women that want to exercise but aren't sure which exercises to do.
  • Women that want to become more active and healthy.
  • Women that are ready to invest in themselves.
  • Women that want fun yet effective workouts.
  • Women who are mentally ready to start their weight-loss journeys.
  • Women that want to become the best version of themselves.
  • Women whom are bored with their current training routine .
  • Women that want to exercise but aren't sure which exercises to do.
  • Women that want to become more active and healthy.
  • Women that are ready to invest in themselves.
  • Women that want fun yet effective workouts.
  • Women who are mentally ready to start their weight-loss journeys.
  • Women that want to become the best version of themselves.

Who IS GET LEAN not for?

  • Body builders or any body building competitors.
  • Women who are not dedicated.
  • Women who don’t value their health.
  • Men – Ladies only please.
  • Impatient Women.
  • Anyone expecting miracles.
  • Women who constantly make excuses as to why they can’t diet and exercise.
  • Women who are not mentally ready to put in the work for their success.
  • Body builders or any body building competitors.
  • Women who are not dedicated.
  • Women who don’t value their health.
  • Men – Ladies only please.
  • Impatient Women.
  • Anyone expecting miracles.
  • Women who constantly make excuses as to why they can’t diet and exercise.
  • Women who are not mentally ready to put in the work for their success.
WHAT MY QUEENS ARE SAYING

OF COURSE YOU DON’T HAVE THESE NEGATIVE QUALITIES. THIS PROGRAM IS RIGHT FOR YOU!

Join the better with balance shape up challenge today.

Get access to a training program that will help you build a better body and essentially a better life.

YOU HAVE NOTHING LEFT TO LOSE!
OFFER EXPIRES SOON!
Days
Hours
Minutes
Seconds

FREQUENTLY ASKED QUESTIONS

Yes, you will have access to the ebook for life.

You should receive it instantly, if you don’t please log into the membership site and download it from there.

 

Yes, you can follow along the calendar or swop workouts around to suit your lifestyle

 

Please search for better with balance group on facebook and request group entry from there.

 

An exercise mat and set of dumbbells