GET LEAN CHALLENGE
8 WEEK FULL BODY TRANSFORMATION CHALLENGE
I get it, you have tried every single program on the market with no success. Jumping from one extreme to the next – Keto, detox teas, expensive supplements, waist trainers, intermittent fasting. The options are endless. But nothing you’re doing is giving you sustainable results.
Every time you hop onto that devil weighing machine (the scale) you’ve gained weight! You look in the mirror and feel an overwhelming sense of shame. You used to be so confident, outgoing and adventurous. You loved going out with your friends, attending birthdays and having fun, but as time has past the weight has crept on.You have a milestone birthday coming up, maybe your sisters wedding but you know that your nice clothes don’t fit. You don’t like being naked around your partner and you’re burying yourself in oversized baggy clothes so people don’t notice your fat rolls.
Being overweight is making you miserable!
The fad diets you’re so used to following have become your worst enemy. You can’t imagine eating chicken and broccoli for lunch again! You’ve realised you NEED to lose the weight and keep it off once and for all.
I’m here to help!!
Have you ever?
- Had enough of not fitting into the dress you love?
- Felt overwhelmed and confused about which diet to follow and what exercises to do?
- Felt tired and overwhelmed from feeling inadequate?
- Felt fed up trying to lose weight with no success?
- Felt unattractive in your own skin?
- Lost your sense of control around food?
- Given up on the body you’ve always wanted?
- Felt demotivated due to lack of results?
I’ll give you the tools, motivation and knowledge you need to get the best results you’ve ever had. Join my powerful, inspiring & uplifting community today. I’ve designed this to get you into shape, stay motivated & get a handle on your willpower while improving your relationship with food and exercise.
You are not alone on this journey, we are all on separate paths but with similar goals in mind. My private community groups are uplifting, full of energy and education. You’ll be surrounded by not only me as your coach but a group of women who are on similar journeys to you.
INTRODUCING, MY GET LEAN
CHALLENGE !
YOU’RE INVITED …
Join like minded women today and get cutting edge knowledge, workouts, accountability, motivation and support to take control of your life while in an environment you love.
A membership group for women who want to build a healthier, stronger and better looking body!
I will give you the guidance, support and tools you need to start making exercise a priority and part of your daily routine.
With my science based approach you will soon understand a few core principles to help you take back control and lose the fat once and for all.
I will take you under my wing and turn your mindset around. You will learn how to eat, how to train, how to love yourself and most importantly I will transform your body in the next 8 weeks.
You wont be sorry.
WHY IS IT WORTH IT?
- I create an environment for you to train conveniently where you feel comfortable.
- Improved confidence, self-esteem and sex life.
- Get fitter, faster, leaner and healthier for both you and your kids.
- You will look forward to your next night out. Maybe even with the other QUEENS!
- Get to the point where you feel in control around food.
- Improved general health that you will have the skills to maintain.
- Get a peachier bum, a flatter stomach and legs with definition.
WHAT'S INCLUDED?
The live tag along workouts will be conducted on our private Facebook group.
All workouts will be recorded for you to complete in your own time if you can’t make it for the live workout.
MY NUTRITION BASICS EBOOK THAT WILL TRANSFORM THEWAY YOU LOOK AT FOOD FOREVER.
EXPECT TO LEARN ALL ABOUT MACRO & MICRONUTRIENTS, CALORIE COUNTING AND TRACKING FOOD. ONCE YOU UNDERSTAND THESE BASIC PRINCIPLES YOU WILL NEVER NEED TO DIET AGAIN!
Get Lean
BEST FOR SELF MOTIVATED INDIVIDUALS WHO DON’T NEED AS MUCH ACCOUNTABILITY AND SUPPORT BUT STILL WANT A PROGRAM THAT CAN HELP THEM REACH THEIR GOALS. RECURRING 2 MONTH PAYMENT.
- 1 x Live Workout Per Week
- 3 x Home Workouts Per Week
- Access to My Comprehensive Training App
- Progress Charts & Graphs
- Macronutrient & Calorie Breakdown
- Calorie Conscious Delicious Recipes
- Support from Your Coach on the Training App
- WhatsApp Support Group
- Nutrition Basics Ebook
R1000/mo
THIS IS A TOTAL VALUE OF R8900, JOIN TODAY FOR ONLY R1000 PER MONTH
How much will it cost you if you don’t get help and continue to do what you’ve been doing for another year?
As Albert Einstein once said: ‘ We can’t solve problems by using the same kind of thinking we used to create them.’
True story
If you finally want to stop wasting your time and money, my transformation challenges will give you the peace of mind, support and the results you’ve always wanted.
YOUR NO-RISK 100% MONEY-BACK GUARANTEE
I am so confident you will love and benefit from this program that I will happily and willingly offer you a 14 Day Money Back Guarantee if you complete the program and get zero results in the first 14 days.
I’m not here to just take your money, if I can’t help you get the results you came for then I’m not providing the service I have promised.
HERE ARE SOME OF MY QUEENS' RESULTS
WHO IS GET LEAN FOR ?
- Anyone who wants to improve their relationship with food.
- Women whom just want to improve their diet and general health.
- Anyone who wants to break through the yo-yo dieting cycle.
- Women who are overwhelmed and don’t know where to start.
- Those who want to create a routine in their everyday life.
- Women who want to take control and become a BADDASS.
- Women who want to look and feel bloody good naked.
- Women who want long lasting sustainable results.
- Women who are mentally ready to start a weightloss journey and take control of their life!
- Women who are done with quick fixes and crash dieting.
Who IS GET LEAN not for?
- Body builders or any body building competitors.
- Women who are not dedicated.
- Women who don’t value their health.
- Men – Ladies only please.
- Impatient Women.
- Anyone expecting miracles.
- Women who constantly make excuses as to why they can’t diet and exercise.
- Women who are not mentally ready to put in the work for their success.
OF COURSE YOU DON’T HAVE THESE NEGATIVE QUALITIES. THIS PROGRAM IS RIGHT FOR YOU!
JOIN THE BETTER WITH BALANCE TRANSFORMATION CHALLENGE TODAY!
GET ACCESS TO EVERYTHING YOU NEED TO KNOW ABOUT BUILDING A BETTER BODY AND ESSENTIALLY A BETTER LIFE.
YOU HAVE NOTHING LEFT TO LOSE!
OFFER EXPIRES SOON
FREQUENTLY ASKED QUESTIONS
You can join the challenge any time and start the following Monday.
You will receive access no later than 48 hours after signing up
Yes, the workouts are accessible anytime.
From my private facebook group.
No, I will teach you how to eat correctly for fatloss and keep an eye on your food diary to make adjustments when necessary.
A set of dumbbells 3 – 6kgs and an exercise mat.