GUIDE TO NUTRITION BASICS

LEARN EVERYTHING YOU NEED TO KNOW ABOUT CALORIE COUNTING

I know how difficult it can be to find a diet you can stick to. The programs on the market promise you the world yet seem to under deliver or you blame yourself for not having the discipline to stick to them. I’m here to tell you that it’s not your fault. Those programs were not designed for you to succeed long term. They are simply giving you a short term solution. We are so desperate to lose weight that we’re willing to try ANYTHING and EVERYTHING. Even if that means we are putting our health at risk.

The nutrition pack is here to give you the tools and education you need to create your OWN diet. You can use the principles in the book to eat the foods you enjoy and still be on your way to your dream body!

I’M HERE FOR YOU!

Have you ever?

Nutrition Basics will give you cutting-edge knowledge, tools and education to take control of your life.

HELLO AND WELCOME TO MY
NUTRITION BASICS EBOOK

YOU’RE INVITED …

Purchase my Nutrition Basics Book today and get cutting edge knowledge, tools and education to take control of your life. 

Did you know that every diet on the market is just a dressed up calorie deficit ??

All these diets tell you what you CAN’T eat, and the reason they are created in this way is because naturally you will consume less calories.

If you’re the type of person that eats chip rolls and ice cream all day and then choose to go on a diet that cuts sugar and carbs you WILL lose weight.

However, we have been brain washed to believe that if we want to reach our goals we have to give up all the foods we love and that is simply not the case.

With my science based approach you will soon understand a few core principles to help you take back control and lose the fat once and for all.

I will take you under my wing and turn your mindset around. You will learn what your diet should include, what you need to be aware of and how to eat the foods you love in moderation. 

Let’s get to it.. 

Food is food. Some foods simply contain more nutrients than others, but we need to stop grouping foods as either good or bad!

WHY IS IT WORTH IT?

THIS IS A TOTAL VALUE OF
R990

As Albert Einstein once said: ‘We can’t solve problems by using the same kind of thinking we used to create them.’
True story.

Nutrition Basics

Nutrition Basics will give you cutting-edge knowledge, tools and education to take control of your life.

R690/once off

WHO My NUTRITION BASICS GUIDE FOR ?

Who IS MY NUTRITION BASICS GUIDE not for?

STILL NOT CONVINCED THAT CALORIE COUNTING WORKS?

HERE ARE SOME OF MY QUEENS RESULTS.

YOU HAVE NOTHING LEFT TO LOSE!
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It will arrive in your inbox within 10 minutes of purchase.

Unfortunately not, but this is a printable ebook.