HIGH PROTEIN RECIPE BOOK

LOG YOUR RECIPE DIRECTLY INTO MYFITNESSPAL FOR ACCURATE TRACKING

We all know diet and nutrition go hand in hand. You can do the most intense flippen workout program on the market but if your calories aren’t in check you’re going to be heading around in circles.

The high protein recipe book is a simple and effective way to manage your calories efficiently.

My goal is to take the time and frustration out of your calorie tracking with my done-for-you macro calculated recipe pack.

The recipes are created with single ingredient foods that aren’t complex or hard to find. Nutritious, quick and easy to prepare recipes that fuel your body.

This recipe pack is created for people who understand calorie counting and protein targets. If you are new to calorie tracking please purchase the Nutrition Basics Pack first.

I’M HERE TO HELP!

Have you ever?

  • Struggled to track your calories and macros efficiently?
  • Been confused about what foods to eat and how to prepare them?
  • Battled to reach your daily protein target?
  • Felt fed up from tracking without success?
  • Scrambled to find something to prepare for dinner that suits your macros?
  • Not known what to cook for your family that won't steer you from your goals ?
  • Struggled to log your own recipes on MyFitnessPal?
  • Felt demotivated due to lack of results?

You’re not alone on this journey, we are all on separate paths but with similar goals in mind. With this recipe book you can remove the guesswork from calorie tracking and follow a program that will help you reach your goals

HELLO AND WELCOME TO MY
HIGH PROTEIN RECIPE BOOK

You’re invited ..

I’m here to remove the guesswork from your meal tracking and instead place your focus on building a leaner and stronger physique.

Following a high protein diet will turn your body into a fat burning machine and this recipe book will help you get there in the most delicious ways possible.

The boring chicken and broccoli diets are a thing of the past, they aren’t sustainable and they’re boring as hell.

Grab my book of over 80 high protein recipes that you can start incorporating into your every day diet from today onwards.

The recipes are convenient, quick and delicious and exclude any advance technical practices so you can get a meal out for yourself and your family quickly and easily.

Remove all the eyeballing that causes under tracking on portion sizes. These recipes will help you be more accurate and smash your protein target!

WHY IS IT WORTH IT?

  • Become more efficient at calorie and macro tracking.
  • Improve body composition through high protein diet.
  • Educates you on portion sizes so you can become better at guestimating down the line.
  • You will look forward to your next meal with your family and friends.
  • A more balanced diet with increased micronutrients and fibre.
  • No anxiety or uncertainty that comes with not tracking calories correctly.
  • Less overwhelmed when searching for something nutritious to eat.

THIS IS A TOTAL VALUE OF
R590

As Albert Einstein once said: ‘We can’t solve problems by using the same kind of thinking we used to create them.’
True story.
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Recipe Book

My high protein recipe book will help you remove the guesswork from your tracking and turn your body into a fat burning machine.

  • Breakfast Recipes
  • Smoothie Recipes
  • Lunch & Dinner Recipes
  • Calorie & Macro Nutrient Breakdown of All Recipes
  • Dietary Guides
  • MyFitnessPal barcodes for all recipes to ensure easy and sufficient tracking

R350/once off

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WHO IS MY HIGH PROTEIN RECIPE BOOK FOR ?

  • Women who already understand calorie counting and macro tracking.
  • Women who already understand calorie counting and macro trackingWomen who know how to track but struggle to track efficiently
  • Women who battle to reach their daily protein targets
  • Women who don’t want to have to cook separate dinners for themselves on the daily
  • Women who want to improve their body composition and feel sexy naked
  • Women who want to follow a more balanced diet without restriction
  • Women who want yummy meals that still yield results
  • Women who already understand calorie counting and macro tracking.
  • Women who know how to track but struggle to track efficiently
  • Women who battle to reach their daily protein targets
  • Women who don’t want to have to cook separate dinners for themselves on the daily
  • Women who want to improve their body composition and feel sexy naked
  • Women who want to follow a more balanced diet without restriction
  • Women who want yummy meals that still yield results

Who IS MY HIGH PROTEIN RECIPE BOOK not for?

  • Women who are expecting miracles
  • Women who are impatient and want immediate results
  • Women who are not mentally ready to put in the work for their success
  • Women who are not willing to prioritize their health
  • Women who are happy with their boring bland diets
  • Women who are vegetarians or vegans (wait for the next book)
  • Women who are expecting miracles
  • Women who are impatient and want immediate results
  • Women who are not mentally ready to put in the work for their success
  • Women who are not willing to prioritize their health
  • Women who are happy with their boring bland diets
  • Women who are vegetarians or vegans (wait for the next book)

STILL NOT CONVINCED A HIGH PROTEIN DIET WORKS?

HERE ARE SOME OF MY QUEENS RESULTS.

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YOU HAVE NOTHING LEFT TO LOSE!
OFFER EXPIRES SOON!
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FREQUENTLY ASKED QUESTIONS

It will arrive in your inbox within 10 minutes of purchase.

Yes plenty, if you’re vegan I would recommend waiting for the vegan book.

Unfortunately not, but this is a printable ebook.