VEGETARIAN & VEGAN RECIPE BOOK
LOW CALORIE VEGAN & VEGETARIAN MEAL IDEAS

My veggie girls have been asking for a little something something for them so here is a Vegan & Vegetarian Cookbook that will make your calorie counting journey a heck load easier.
It’s a simple and effective way to manage your calories without having to sift through countless food items.
My goal is to take the time and frustration out of your calorie tracking with my done-for-you macro calculated recipe pack.
The recipes are created with single ingredient foods that aren’t complex or hard to find. Nutritious, quick and easy to prepare recipes that fuel your body.
This recipe pack is created for people who understand calorie counting. If you are new to calorie tracking please purchase the Nutrition Basics Pack first.
I’M HERE TO HELP!

Have you ever?
- Struggled to track your calories and macros efficiently?
- Been confused about what foods to eat and how to prepare them?
- Battled to find yummy veg meals?
- Felt fed up from tracking without success?
- Scrambled to find something to prepare for dinner that suits your macros?
- Not known what to cook for your family that won't steer you from your goals ?
- Struggled to log your own recipes on MyFitnessPal?
- Felt demotivated due to lack of results?
You’re not alone on this journey, we are all on separate paths but with similar goals in mind. With this recipe book you can remove the guesswork from calorie tracking and follow a program that will help you reach your goals

HELLO AND WELCOME TO MY
VEGAN & VEGETARIN RECIPE BOOK
You’re invited ..
I’m here to remove the guesswork from your meal tracking and instead help you stay focused on the goals at hand.
Vegan & Vegetarian diets can often be a struggle because you can easily turn to processed and refined foods when you run out of meal ideas.
The boring veg diets are a thing of the past, they aren’t sustainable and they’re boring as hell.
Grab my book of over 80 recipes that you can start incorporating into your every day diet from today onwards.
The recipes are convenient, quick and delicious and exclude any advance technical practices so you can get a meal out for yourself and your family quickly and easily.


WHY IS IT WORTH IT?
- Become more efficient at calorie and macro tracking.
- Improve body composition through having a better understanding of calories.
- Educates you on portion sizes so you can become better at guestimating down the line.
- You will look forward to your next meal with your family and friends.
- A more balanced diet with increased micronutrients and fibre.
- No anxiety or uncertainty that comes with not tracking calories correctly.
- Less overwhelmed when searching for something nutritious to eat.
THIS IS A TOTAL VALUE OF
R590
True story.
Recipe Book
My VEG recipe book will help you remove the guesswork from your tracking and turn your body into a fat burning machine.
- 1 x Vegan Recipe Book
- 1 x Vegetarian Recipe Book
- Breakfast, Lunch & Dinner Recipes
- Dessert & Smoothie Recipes
- Calorie & Macro Nutrient Breakdown of All Recipes
- Dietary Guides
- MyFitnessPal barcodes for all recipes to ensure easy and sufficient tracking
R350/once off
WHO IS MY HIGH PROTEIN RECIPE BOOK FOR ?

- Women who already understand calorie counting and macro tracking.
- Women who already understand calorie counting and macro trackingWomen who know how to track but struggle to track efficiently
- Women who battle to reach their daily protein targets
- Women who don’t want to have to cook separate dinners for themselves on the daily
- Women who want to improve their body composition and feel sexy naked
- Women who want to follow a more balanced diet without restriction
- Women who want yummy meals that still yield results

- Anyone who already understand calorie counting and macro tracking.
- Anyone who know how to track but struggle to track efficiently
- Anyone who battle to find nutritious foods to eat
- Anyone who don’t want to have to cook separate dinners for themselves on the daily
- Anyone who want to improve their body composition and feel sexy naked
- Anyone who want to follow a more balanced diet without restriction
- Anyone who want yummy meals that still yield results
Who IS MY HIGH PROTEIN RECIPE BOOK not for?
- Women who are expecting miracles
- Women who are impatient and want immediate results
- Women who are not mentally ready to put in the work for their success
- Women who are not willing to prioritize their health
- Women who are happy with their boring bland diets
- Women who are vegetarians or vegans (wait for the next book)

- Women who are expecting miracles
- Women who are impatient and want immediate results
- Women who are not mentally ready to put in the work for their success
- Women who are not willing to prioritize their health
- Women who are happy with their boring bland diets
- Women who are vegetarians or vegans (wait for the next book)

YOU HAVE NOTHING LEFT TO LOSE!
OFFER EXPIRES SOON!
FREQUENTLY ASKED QUESTIONS
It will arrive in your inbox within 10 minutes of purchase.
Yes plenty, a good balance of both.
Unfortunately not, but this is a printable ebook.